Ageing Respite & Activity Centres
Mature Fitness (No Machines)
Capital Region Community Services
Mon Closed
Tue Closed
Wed Closed
Thu Closed
Fri 11:00 AM to 12:00 PM
Sat Closed
Sun Closed
We may have volunteer positions available for the right person. Contact us to discuss
About Us
A class intended for the more mature person. Improve strength, balance and coordination to help improve your everyday activities. This class involves using fit bands, swiss balls, light hand weights, and aerobics.
The Belconnen Community Centre Gym and Fitness program is a low-cost fitness option, with no membership fees, affordable classes and a flexible multi-class card system. This fitness program offers publicly accessible classes on weekdays. Classes are structured to meet a variety of needs, and are suitable for people of all ages, abilities, and fitness levels.
Extra Information
Disabled access This location has disabled access
Access Fee Contact us for details
Age Ranges All ages
Facility Notes
Theatre, meeting rooms, sports hall, gym, art rooms - all for hire.
Tags
Elderly, Gentle Exercise, Gyms and Fitness Centres, Health and Wellbeing, Mature Adults
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CRCS provides a wide range of high quality, integrated and inclusive programs and services to individuals, families, children and young people in the Belconnen and wider Capital Region.
Visit Capital Region Community Services website