Adult Health Services
Take Control - Live Well
Canberra Health Services
Mon 9:00 AM to 5:00 PM
Tue 9:00 AM to 5:00 PM
Wed 9:00 AM to 5:00 PM
Thu 9:00 AM to 5:00 PM
Fri 9:00 AM to 5:00 PM
Sat Closed
Sun Closed
About Us
Take Control - Live Well is a group program for ACT adults with any chronic condition (lasting 3 months or more). Carers are welcome to attend. Connect with others while learning how to become more in control of your own health and reach your goals. Topics include chronic condition symptoms, communicating with health providers, looking after your mental health, physical activity, healthy eating, action planning, goal setting and local services.
The program runs once per week for 3 weeks with a reunion session after 6 months. There is also the option to receive SMS support for up to 6 months to help you reach your health goals. Take Control - Live Well is free and available at various locations across Canberra and online.
Book your spot by calling Canberra Health Services Central Health Intake on 5124 9977.
See the Canberra Health Services website for dates, locations and more details.
Quick Facts About The Region
Extra Information
Wheelchair Access Yes
Disabled access Parking, Wheelchair Access, Toilet, Ramp, Lift, Seating
Referral Required Self Referral
Online Service Yes
Accessible By Anyone
Access Fee No fee
Age Ranges Over 18 years of age
Tags
Adults, Arthritis, Asthma, Cardiology, Carers, Chronic Disease, Chronic Disease Management, Depression, Diabetes, Mental Illness, Pain Management, Peer Support
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Locations
Canberra Health Services provides services from these locations:
