Course for carers and friends of people with chronic conditions. Includes topics such as symptom management including pain, fatigue & depression, dealing with difficult emotions, communicating with health providers, physical activity, healthy eating, action planning, problem- solving and decision making. Runs for two and half hours a week for 6 weeks at Gungahlin and Phillip Community Health Centres throughout the year.
This free course is being conducted by ACT Health in partnership with SHOUT Inc. Carers and friends of people with chronic conditions are encouraged to attend the course.
Referral: Community Health Intake
Quick Facts About The Region
Contact Living a healthy life with long term conditions
Similar Providers Nearby
Wheelchair Access Yes
Disabled access Parking, Wheelchair Access, Toilet, Ramp, Lift, Seating
Referral Required Self Referral
Accessible By Anyone
Access Fee No fee
Age Ranges All ages
Carers, Depression, Healthy Eating, Pain Management