Living a healthy life with long term conditions

Course for carers and friends of people with chronic conditions. Includes topics such as symptom management including pain, fatigue & depression, dealing with difficult emotions, communicating with health providers, physical activity, healthy eating, action planning, problem- solving and decision making. Runs for two and half hours a week for 6 weeks at Gungahlin and Phillip Community Health Centres throughout the year.

This free course is being conducted by ACT Health in partnership with SHOUT Inc. Carers and friends of people with chronic conditions are encouraged to attend the course. 

Referral: Community Health Intake