“MOVE IT OR LOSE IT.”
Regular exercise is critical for the maintenance of joint mobility and strength as well as to prevent falls which can lead to fracture. Click here for more information on current exercise programs.
Arthritis & Osteopporosis ACT offers several exercise programs for members of the community. Click on the links below for further details.
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Wheelchair Access Yes
Disabled access Parking, Toilets, Lift Access
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Age Ranges All ages
Library, information brochures and booklets, self help courses and workshops.
Arthritis, Fibromyalgia, Gentle Exercise, Mature Adults, Medium Exercise, NDIS, NDIS Improved Health and Wellbeing, NDIS Provider - Registered, Tai Chi
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Arthritis & Osteoporosis ACT is a non-profit organisation that aims to improve the quality of life of people in the ACT who are suffering from arthritis, osteoporosis and other musculoskeletal conditions. It was established in 1977 and is affiliated with Arthritis Australia and other State and/or Territory Arthritis Foundations. Our Mission is to be a dynamic, credible and viable organisation providing quality services, contributing to research, and improving the health and wellbeing of people in the ACT and surrounding regions with arthritis, osteoporosis and related conditions. For more information visit our website at www.arthritisact.org.au.Visit ARTHRITIS FOUNDATION OF THE ACT website