Fitness Activities
About Us
Nia is a dance/movement practice for people of all fitness levels, ages and genders. Nia helps you find fitness and joy through re-discovering the enjoyment of moving our bodies to music. Nia helps your body become stronger, fitter and more flexible and an overall improvement in your general well-being. New people are welcome every Friday 9.30-10.30am during school term 16 Parkinson St Weston.
Quick Facts About The Region
Extra Information
Age Ranges All ages
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Sharing the joy of movement to find fitness and joy in both body and mind.
Visit Nia with Jen, Kerryn & Laurien website