Capital Nordic Walking

Provides nordic walking lessons and group walks.

Do you enjoy walking and being outdoors? Are gyms not your scene or do you like to have a break from them? Is jogging too hard on your body? Cycling too risky or too hard on your knees? Is walking not delivering the results you are looking for? Are you finding swimming too solitary? Are you looking to mix up your exercise routine?

Nordic Walking is unique because it can provide benefits for everyone, people of all ages and fitness levels, from those with medical problems or injuries to the super-fit