General Self Help Services
About You - Life Skills and Guidance @ Brindabella Natural Health Centre
CHANTAL JACKSON
About Us
I provide Life Coaching and Relaxation Massage services.
Life coaching is a down-to-earth, practical approach to life's problems. And a wonderful way to support change and find your sweet spot with life. With a mix of deepening your understanding of yourself and your situation, information and skill-building, and creating realistic goals, this is a process to help you clarify what you most want and create the means for getting you there - whilst working with the realities of your life situaion.
Relaxation massage is a great way of reducing stress and rebalancing. I also offer aromatherapy for those who wish. My relaxation massage utilises Accupressure, Rosen Therapy, and somatic techniques to create a deeply nurturing and enriching experience. You should come out feeling better in body, mind, and being.
I am committed to supporting people from all walks of life and offer reduced rates for people in financial need. For the elderly and ill I offer home visits.
I also run Tuesday night meditation classes to help people build a gentle mindfulness practice.
Coming soon: Gottman educator classes. Learn some of the keys to creating strong, lasting relationships.
Extra Information
Wheelchair Access Yes
Disabled access This location has disabled access
Accessible By Anyone
Access Fee Contact us for details
Age Ranges All ages
Tags
Meditation, Stress Management