General Support Services & Counselling
Sarah Tuckett Psychotherapy and Counselling Brisbane takes a whole body approach to counselling. Empowering clients to achieve symptom reduction and personal development through traditional evidence-based counselling and transformative body psychotherapy.
Combining techniques such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and psychodynamic therapy with movement, diaphragmatic breath work, vocal expression and relaxation techniques, Sarah Tuckett Psychotherapy aims to help people with depression and anxiety feel calm, happy and motivated again. Therapy plans are tailored to each client to create an optimum pathway for healing.
Looking at lifestyle, social connections, environment, diet and medical health as well as your thoughts and feelings, Sarah Tuckett Psychotherapy and Counselling Service Brisbane believes in an integrative and holistic approach to wellness. Body psychotherapy is used in conjunction with counselling - integrating talk therapy with yoga-like poses, movement, breathing and mindfulness to promote deep healing for anxiety, depression, trauma, grief, relationship issues and more.
Sarah Tuckett Psychotherapy and Counselling Service offers a free 20 min discovery session by phone or skype. See the website for the current reasonable prices for individual and couple counselling. Medibank Private health fund rebates available to eligible members. Group workshops and weekly group therapy sessions can be booked for very low cost. Visit https://www.sarahtuckett.com.au/ for bookings.
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Anxiety, Cognitive Behaviour Therapy, Depression, General Counselling, Group Therapy, Psycho-Therapy, Relationship counselling, Relationships Counselling, Social Anxiety, Workshops
Empowering people with depression and anxiety to achieve symptom reduction and personal development through both traditional evidence-based counselling and transformative body psychotherapy.Visit Sarah Tuckett Psychotherapy and Counselling Service website