60 & Better Program Queensland

60 and Better programs are managed by older people and are located throughout Queensland. Committees meet regularly to plan activities, discuss health issues and decide on directions for the program. All 60 and Better activities have an emphasis on keeping the body and the mind fit and active. They encourage new experiences, new friendships and open opportunities for new learning. Activities include Circuit classes, Lite and Easy, Walk in water, Line Dancing, Cards, Golf and Ten-Pin Bowling. There are Morning Teas on the Ist Monday of each month, Lunch Club on the last Tuesdeay of every month, B-B-Qs, bus trips and information sessions. We also have a Quarterly Newsletter called Memory Stirrer.