POLARIS COUNSELLING

Polaris Counselling provides personalised, evidence-based treatment for a variety of issues including; Mental Health (Depression, Anxiety, Stress), Relationships, Grief & Loss, Carer Burnout, Workplace Conflict, life transitions & more... Services available include: Individual & Web-based/Telephone Counselling. By Appointment Only.

I am located in Wynnum, QLD, on the eastern outskirts of Brisbane. My practice is located in Lamond Arcade, just a few minutes walk away from the ocean esplanade, overlooking the Moreton Bay islands. On-street parking is available and my office is wheel-chair friendly and easily accessible via public transport nearby.

Polaris Counselling recognises the importance of how our values and beliefs significantly influence the direction of our lives. Our lived experiences influence our attitudes, behaviour and communication towards others. Through better understanding of ourselves and the issues we navigate on a daily basis, we increase our capacity for change.

The celestial term "Polaris" is derived from Latin: stellar polaris; meaning 'Pole Star', commonly referred to as the North Star. The special position relative to the Earth's axis creates predictability and consistency in the night sky, making it an important and useful navigational tool. For this reason, Polaris is an icon of human curiosity and exploration. It is my hope at Polaris Counselling that you will feel supported; safe in the knowledge that we I may guide you through any issues you are currently facing.