Fitness Activities

Yo-T Yoga And Occupational Therapy

Yo-T Yoga And Occupational Therapy

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About Us

YO-T was born from a desire to build on modern medicine by use of techniques and training for mind and body to advance healing and well-being. In western medicine we work to treat the illness, in occupational therapy we explore the person and their environment to support the treatment process and improve quality of life.  YO-T is about combining the science of western medicine, understanding the individual and engaging yoga practice and principle to enhance therapy and self efficacy for ongoing health, adaptability and well-being.

Quick Facts About The Region

Yo-T Yoga And Occupational Therapy is located in the suburb of Belmont, the council of Greater Geelong City and the federal electorate of Corangamite.