Form and Functional Fitness

Ashley Gilbert Ashley is the Owner/Director of Form and Functional Fitness. He graduated from Murdoch University in 2011 with a Bachelor of Science majoring in Exercise Physiology. Ashley has been working in the fitness industry for over 6 years and has worked in rehabilitation for 4. The philosophy Ashley abides by is to focus on body movement, by increasing blood flow, increase flexibility and to assist the body by strengthening the weak muscles that cause imbalances in day-to-day tasks. Everyone can benefit from exercise treatments through Ashley, whether you want to be the very best you can be, get back into the swing of exercise or just want to be able to go on that holiday you always wanted to go on. Ashley's exercise physiology background means he can best plan the right exercise routine for you. Filip Spoljaric Filip graduated from Notre Dame University with a post-graduate degree for exercise rehabiliation. He has been working at Form and Functional Fitness since May 2016 and has already assisted more than 50 people live a happier and healthier lifestyle. Filip currently undertakes most enhanced primary care referrals and has a passion for improving the lifestyles of people living with chronic conditions. Andrew Tomich Andrew, also graduated from Notre Dame University with a post-graduate degree for exercise rehabiliation. Andrew begun his degree at Curtin university and has gathered some critical information in regards to physiotherapy and human anatomy. He has been working at Form and Functional Fitness since May 2017 and completed some practicum hours with us last year. Andrew also currently undertakes enhanced primary care referrals and has a passion for improving the lifestyles of people living with chronic conditions.