National Perinatal Anxiety & Depression Helpline

Monday - Friday 9am - 7.30pm confidential Australia-wide counselling, support, information and referrals to local services for anyone affected by perinatal (during pregnancy and after birth) anxiety and depression.  PANDA's support includes: Professional counselling and peer support from parents who have experienced perinatal anxiety or depression themselves; Online information resources; Help setting up support groups/supported playgroups; Community and health professional education.