FOODCents

A food education program supporting adult participants to develop the knowledge, skills and confidence needed to ensure a well-balanced, affordable, nutritious diet and a healthy lifestyle for themselves and their families. The Program aims to increase the awareness and understanding of the link between a poor diet and chronic disease and to increase the prevalence of healthy eating behaviours by using interactive nutrition, food budgeting and cooking activities. The Program is generally conducted over six consecutive weeks for two hours.