Mindfulness Retreat

A short drive away from the excitement of Surfers Paradise is a Paradise of another kind… it's where the green meets the gold, earth meets sky, and spaciousness abounds. Retreatants come in stressed out and leave blissed out. Programs are mindfully based meditation and gentle yoga, with delicious, healthy, Indian vegetarian meals, nature walks, swimming under the waterfall, sitting under the stars, a scrabble game or two, mindful art, guided deep relaxation, breathwork and so much more. There is no television, no smoking, no alcohol, or drugs - and you won't ned them. It's the way the world should be. Ayurvedic treatments and herbal medicines are available for your doshic (constitution) type. Supervised by Shanti Gowans, Nirvana Wellness retreat is the most picture perfect, natural, Australian place to be still and heal.