Partners in Depression

Partners in Depression is a group education program designed to address the information and support needs of those who love, live with or care for a person experiencing depression. It provides people with the information and tools to better support the person in their life with depression, and themselves.  

The six week program aims to:

• increase knowledge of depressive illness including symptoms, diagnosis and treatment
• raise awareness of the particular impact of depression on relationships, and the personal impact on emotional and physical wellbeing
• improve communication skills
• encourage and facilitate communication about the experiences of supporting a family member or friend with depression
• encourage self-care and coping strategies
• provide information about access to services and resources
• encourage help-seeking behaviour for carers and the people in their life experiencing depression.